The Fear Of Public Speaking - 1039 Words

According to The University of Iowa, glossophobia, the fear of public speaking, remains the number one phobia in people all around. Although one can’t usually eliminate the fear, one can learn how to manage and reduce it. Once learning how to control anxiety, public speaking can lead to success for anyone. Seventy-five percent of people experience this fear of speaking in front of others, and I am one of them. When I was a little girl I was very shy. I would be afraid to enter conversations, meet new people, and wouldn’t feel confident around people in general, especially when it came to public speaking. In seventh grade, I did my first major speech and experienced a lot of anxiety. Before the speech, my stomach hurt so bad that I thought I was about to throw up. I was dizzy, my hands were sweaty, and my face was very pale. I got told I looked like I was sick, and I thought I was going to be. During the speech, my heart was pounding so hard, it felt like it was going to bust out of my chest. Unfortunately, I decided not to finish the speech and end it early because of how nervous I was. Now I am in a public speaking class, and have learned how to manage my speech anxiety. From experience, learning how manage anxiety is the best way to get over the fear of public speaking. Preparing for the speech is a huge part of achieving for success. First, selecting a speech topic that interests you is crucial. When choosing my speech topic in seventh grade, we had a requirement ofShow MoreRelatedFear Of Public Speaking975 Words   |  4 PagesJuan Castillo Mrs. Gray ENGL 1301.083 22 Nov 2017 Fear of Public Speaking â€Å"According to Turner, Beidel, Dancu, and Keys (1986), 83% of the social phobics felt their fears interfered with academics by deterring speaking in class, joining clubs or athletic teams, acquiring leadership positions, and general participation in campus life,† assess G.D. Lawm, et al (214). College can be a very intimidating setting with new classes, people, and relationships to develop every semester starting day one whenRead MoreOvercoming Fear of Public Speaking822 Words   |  4 PagesKhatri Date: Jan 29, 2014 Subject: Proposal to write a report on how to overcome the fear of Public Speaking. Purpose To help individual overcome the fear of Public Speaking by understanding their fear and taking the plunge to get over those fears. We purpose to research and write a background report on the issues involved on overcoming the fear of public speaking. Background of the Problem Public speaking is not a talent that anyone could have. In fact, it is a way of learning skills andRead MoreMy Fear of Public Speaking 1064 Words   |  4 Pagespoignancy to this issue is the fact that the positions of these professionals may be at stake. Several have lost their positions or have been overlooked for promotion because of their inability to deliver effective speeches. Yet, the lack of public speaking skills among promising professionals continues to be a major concern for several organizations. Topic Choice. The prevalence of this problem in several organizations warrants this study. Management must effectively communicate with their employeesRead MoreFear of public speaking Essay1389 Words   |  6 Pagesdeep breath, you stumble through the speech. When it’s finally over, you practically run back to your seat, cheeks flaming bright red. You slump down, already dreading the next time you’ll have to deal with your upmost fear: public speaking. For as long as I can remember, public speaking has always been one of my greatest weaknesses. Whether it’s a simple in-class presentation or a speech in front of an auditorium filled with people, I can barely get my words out from the anxiety and stress. I’ve alwaysRead MoreWriting And Fear Public Speaking881 Words   |  4 PagesFor the final project, I would like to write a paper. I would prefer to do this opinion because I enjoy writing and fear public speaking. The midterm paper was fairly easy for me to complete, as I am good at sitting down and concentrating on one subject for a long time. Additionally, I love expressing myself through words. As an introvert with slight anxiety, the idea of public speaking is terrifying. While I have no problems saying my opinions in class, I do not like standing in front of a group ofRead MorePublic Speaking Class : Overcoming My Fears1117 Words   |  5 PagesPublic Speaking Class: Overcoming my Fears Many people have a monumental fear of public speaking. I found the following quote by comedian Jerry Seinfeld quite funny, yet somewhat true. He stated that â€Å"according to most studies, people s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a funeral, you re better off in the casket than doing the eulogy.† (Blogspot, 2013). While this is a hyperbole justRead MoreHow Can Overcome Fear Of Public Speaking?1039 Words   |  5 PagesNgoc Lac (Ruby) Professor Karen Ozbek English 113 07 March 2016 How to Overcome Fear of Public Speaking People give a speech every day for different occasions such as for work, for school or a social event. When it comes to speaking in the public, people tend to strongly dislike it, and they let their fear get the best of them. In a familiar environment, people feel more ease and relax so they can present better. However, when the surrounding change, their confidence level drops. They get nervousRead MoreDifference Between Nervousness And Communication Apprehension882 Words   |  4 Pagesan individual’s fear or anxiety associated with real or anticipated communication with others, while nervousness before a speech is simply the feeling you get when your body produces more adrenaline due to your anticipated performance. The key difference is that nervousness is natural and communication apprehension is more closely related to anxiety. Application As you read in this chapter, public speaking is among people s top fears. Why are people afraid to speak in public? The main reasonRead MoreInformal Learning Experience734 Words   |  3 Pagesthis study is to examine an informal learning experience such as how someone might have a fear of height or how a particular food or smell moves the individual emotionally or why someone develops the fear of elevators. For the purpose of this study the reason an individual would fear public speaking is examined and the importance of informal learning for gaining experience and confidence in public speaking. Informal Learning I. The informal learning experience was examined by the late Urie BrofenbrennerRead MoreBehavior Modification Plan for Public Speaking850 Words   |  3 Pagesdisadvantage. He has an acute fear of public speaking. If speaking to more than a couple people at one time he will freeze up and his fight or flight response will kick in. This behavior is consistent each time he attempts to speak in front of a large group of people. The fear became apparent in high school during a student government debate. The fear was initially only connected to an entire auditorium, but slowly progressed to mid-sized groups by the time finished college. This fear could ruin his career